Inviting Living Room Let’s set the record straight: boundaries are not walls. They are not cold shoulders, silent treatments, or...

You’re not lazy. You’re not broken. You’re navigating life with a nervous system that’s been in overdrive for way too long. That constant fog, the guilt for resting, the endless scroll instead of doing ‘the thing’—it’s not a character flaw. It’s survival mode. And it’s time we stop shaming ourselves for the ways we’ve adapted just to keep going.

By Tera E. Chapman “Don’t carry the pain into places that were made for peace.” There comes a moment—quiet, undeniable—when you feel...